desde el silencio · Transpersonal Therapy for Artists

Presence is the finest technique

Creating from what is,

rather than from what we want it to be.

Welcoming the symptom,

rather than trying to eradicate it.

Listening to its message,

rather than trying to fix it.

Moving from the stillness,

rather than from the noise of expectation.

Allowing the art to emerge,

rather than forcing it through effort.

The Origin

“desde el silencio” (from the silence) was born from a personal need for genuine aquietamiento—a profound quieting of the mind and spirit.

It is a sanctuary designed to pause external noise and attend to the internal movement, creating a space free from expectations where emptiness becomes fertile ground.

By embracing the act of “non-doing” and giving ourselves permission to embrace the present moment as it is, we can trust our unique process and allow expression to emerge from presence rather than pressure—transforming the anxiety to fix or improve into a deeper, more conscious way of creating from what is, rather than what we think it should be.

The Path of the Conscious Artist

Stage Anxiety Management

Often viewed as an obstacle, I see stage anxiety as a messenger—a symptom that signals a need to pause, listen, and allow for transformation. Rather than trying to eradicate the symptom or prevent it from appearing, we focus on listening to its message. What is my fear trying to tell me? What is it trying to protect? I approach performance anxiety as a powerful catalyst for evolution and a gateway to becoming a more genuine artist.

Presence & Awareness

Meditation and mindfulness practices specifically adapted to the rigors of daily practice and the intensity of live performance.

Bodily Listening

Integrating the body as our greatest ally and our most reliable anchor to the present moment. We identify physical symptoms as clues to what needs our attention, using movement and somatic awareness techniques to bridge the gap between body and emotion.

Vulnerability & Authenticity

Learning to inhabit vulnerability on stage, transforming it into a source of undeniable strength and artistic truth.

Identity & Essence

Distinguishing who we are from what we do, helping artists navigate the delicate balance between their professional roles and their essential selves.

The Creative Process

Reconnecting with the idea of the artist as a channel for expression, moving away from ego-driven pressure towards a more fluid and natural creative flow.

Reconnecting with Purpose

Returning to the joy and the profound, original meaning of why we chose this path in the first place.

How can I help you?

The Approach

I work with mindfulness and meditation, Focusing, conscious movement and artistic techniques designed to bring awareness to your current vital and artistic moment. We will attend to your entire being holistically: the mind and its thoughts, the body and its symptoms, the emotions and their messages… desde el silencio.

The Space

I provide a safe, kind and non-judgmental space where everything belongs. A return to the here and now, desde el silencio.

The Purpose

Artistic excellence rooted in AUTHENTICITY.
Heartfelt art born from VULNERABILITY.
Creative processes FROM THE INSIDE-OUT.

Transpersonal therapy in 5 words

OBSERVATION · AWARENESS · ACCEPTANCE · TRUST · INTEGRATION

Join the Silence

One-to-one counselling

A private, safe space for deep personal and artistic exploration.

Group sessions & workshops

Shared experiences and collective growth for artistic communities and learning institutions.

Art born from silence, not from effort. Discover the power of presence.

Follow the journey on Instagram: @desde_el_silencio_